CBD against depression
According to estimates of the World Health Organization (WHO), about five percent of the Austrian population suffer from depression. As mental illness is still a taboo subject in our society, it is assumed that in reality many more Austrians are affected by depression than previously thought.
Every second Austrian has relatives or acquaintances who have already experienced or are experiencing a depressive episode. Own experiences and/or depressive phases of relatives lead to half of the Austrian population dealing with the topic of depression. At the same time, Austrians are aware that depression is a serious illness that can affect anyone.
Depression is still mostly treated with a combination of psychological care and medication. In this context, the Austrians see the treatment methods as e
More and more people are looking for alternative, herbal treatments to avoid chemically produced drugs. These synthetic drugs, such as antidepressants, can be associated with a variety of side effects. Many patients complain of listlessness, insomnia, gastrointestinal complaints or even "standing beside themselves" when taking them. It is no wonder that herbal substances such as cannabidiol (CBD) are becoming the focus of research and affected people and that the effect is becoming more and more convincing,
In the following we would like to show you what depression is about, how depressive illnesses can be treated with CBD and which other household remedies we recommend for depression.
What is depression?
Depression is one of the most common mental illnesses of our time. It manifests itself in numerous complaints such as depressed mood, inhibited drive, loss of interest as well as various physical symptoms ranging from loss of appetite and sleep disorders to painful
Sooner or later, the majority of the persons concerned have suicidal thoughts.
According to researchers, one reason for this is a lack of serotonin and dopamine. These two messenger substances are responsible for a person's well-being and feelings of happiness. They are therefore colloquially called "happiness hormones".
However, depression is not only based on a lack of messenger substances. Other causes, which can usually be found in the person's life circumstances, can also be decisive for depression.
In fact, a whole range of psychosocial and neurobiological factors are known in science to cause or promote depression:
- GENETIC FACTORS (INHERITANCE)
- HORMONAL DISTURBANCES
- IMBALANCE OF NEUROTRANSMITTERS IN THE BRAIN
- SOCIAL ISOLATION
- CHRONIC STRESS OR OVERLOAD
- SPECIFIC LIFE EVENTS, LOSSES
- TRAUMATIC EVENTS
- PHYSICAL ILLNESS OR PHYSICAL PAIN
- OTHER EMOTIONAL DISORDERS
Depressive episodes can occur at any age. The probability of developing a depression during one's lifetime is between seven and 18 percent. Women are affected about twice as
If the depression lasts longer, worsens or comes back again and again, the quality of life can be very limited and in the worst case can even lead to death by suicide. The disease therefore requires urgent treatment.
In any case, a doctor should be consulted in case of complaints, especially if suicidal thoughts occur.
It remains to be mentioned that a temporary low in mood is not immediately a depression.
Recognizing depression - these are the signs
In the search for the causes of depression, physicians distinguish between psychosocial and neurobiological aspects. So it always depends a little on whether one carries a genetic predisposition for depression or whether a mental illness develops
Although some of the points may seem a little atypical, and probably not immediately associated with depression, the following symptoms may be signs
- UNEXPLAINED PAIN AND HEAD AND BODY
- GASTRO-INTESTINAL COMPLAINTS
- ENERGY AND DRIVE-LESS
- PERMANENT FATIGUE AND SLEEP DISORDERS
- DIMINISHED SEXUAL DESIRE
- ANXIETY AND PANIC ATTACKS
- QUICK IRRITABILITY
- LACK OF MOTIVATION AND LISTLESSNESS
- SAD, DEPRESSED MOOD
- LOSS OF APPETITE
Cannabis for depression - THC or CBD?
The active ingredients tetrahydrocannabinol (THC) and cannabidiol (CBD) are both derived from the cannabis plant and are also very similar in their chemical composition.
Both cannabinoids have a mood-lightening effect. However, there are some significant differences between THC and CBD. The most important difference is probably the psychoactivity, which temporarily leads to an intoxicating state of consciousness when using THC. While THC has a psychoactive effect and for this reason is prohibited in Austria, CBD has no intoxicating effect and is therefore legally available.
If, in addition to depression, one also suffers from anxiety, one should generally refrain from consuming THC, as the active ingredient can increase the anxiety problem. In contrast, CBD works in the opposite direction and
CBD against depression - How does it work?
CBD can be particularly helpful in the case of mental illnesses and can significantly support further forms of therapy.
Taken as CBD oil, the active substance cannabidiol can have the following effects in the human organism:
- INHIBIT INFLAMMATION
- ASSUAGE PAIN
- RENEW CELLS - SUPPORT REGENERATION OF THE BODY
- SUPPRESS NAUSEA AND VOMITING
- COMBAT BACTERIA
- ALLEVIATE FEAR AND PANIC
- RELAX MUSCLES
Especially sleep disorders, anxiety and stress trigger each other and can quickly become a vicious circle.
Since CBD can treat many of the symptoms mentioned above at the same time, it is ideal for treating the symptoms of depression.
Side effects of CBD
CBD products are considered to be largely free of side effects. Only in case of severe overdose symptoms such as fatigue or diarrhoea can occur.
Pregnant women should generally avoid the active substance, as it has negative effects on those enzymes that are responsible for a complete function of the placenta.
If other medications are taken, the intake of CBD should be discussed with a physician before the start of treatment due to possible interactions.
Use of CBDs for depression
The time has come - the way to the doctor of confidence is done and you treat your depression with cannabidiols. What happens in the body and what are the effects?
- the serotonin level increases in the brain
- the increased serotonin level allows many things to be experienced and felt more positively again
- Anxiety states decrease significantly, one feels increasingly well
- by taking CBD improves sleep, which has numerous positive effects on the body and mind Good sleep also ensures that the body recovers sufficiently during the night and drives natural regeneration
- the loss of dopamine is stopped by the anti-inflammatory effect of CBD
- general tension of the body, which contributes significantly to a depressed mood, is released, the muscles relax
CBD oil instead of conventional antidepressants?
In contrast to classical psychotropic drugs such as antidepressants, CBD has no risk of dependence and has no side effects. A further advantage of CBD is the fast effect, which occurs immediately after taking CBD oil. Most antidepressants, on the other hand, need a few weeks before an effect can be achieved and the person concerned notices an alleviation of the symptoms.
If one wants to replace treatment with antidepressants with CBD treatment in the long term, it is advisable to do this under the supervision of a doctor. Furthermore, it also depends on the degree of the depressive illness. In many cases CBD is used as an accompanying therapy or as a prophylaxis. Especially during the dark winter months, when many people suffer from autumn-winter depression, CBD can help the organism to keep the mood and energy level normal.
Studies prove CBD effect on depression
The positive effects of CBD on depression have been proven in numerous studies in recent years. If you would like to find out more about the results of various studies, it is worthwhile to browse through the following links:
Checklist: 7 points for the prevention of depression
Tensions due to stress affect the mind, especially in the long term, and promote mental illness such as depression. Meditation, breathing exercises and progressive muscle relaxation can help to relax the body again and prevent depression.
A healthy, balanced diet is a crucial part of promoting and maintaining good health.
3. exercise and sport
Sufficient exercise has a stimulating and antidepressant effect. Regular physical activity restores self-esteem and the entire body.
Possible deficiencies of vital substances in the body can lead to depression and physical discomfort. Appropriate preparations for a balanced vital substance balance can also be taken as a preventive measure against depression.
Communication is an essential point when it comes to preventing depression. If you feel alone or depressed, it can be very helpful to talk to someone about it.
A healthy lifestyle is the basis of a healthy, happy life. Of course, an unhealthy lifestyle does not have an immediate negative effect, but sooner or later it can have negative effects on physical and mental health.
It is therefore important to take care of your body and mind and not to push it to its limits on a regular basis and to avoid harmful consumer goods such as alcohol and nicotine as far as possible.
7. the right environment
Of course, the environment in which you spend time every day also has an influence on your psyche. The immediate environment is for example the relationship, the circle of friends and the workplace. One should always try to move in an environment that promotes the positive aspects of life.